Il faut voir l’exercice comme un échanges avec ses doshas.
La routine est une habitude d’agir ou de penser devenue mécanique. Peut être faites vous partis de ces personnes allergique à la routine, vous vous dite, c’est ennuyeux, pas drôle, pas de surprise, trop plan-plan. Je vais aujourd’hui vous faire voir la routine d’une autre œil, d’un autre point de vue !
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